Michael Shen 5:10 row
700
Meters
5:10.6
Time
3:41.8
Pace
35
Calories
133
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 20 |
September 17, 2014 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 700 | 3:41.8 | 32 | 410 | 20 | 133 |
| 5:00.0 | 683 | 3:39.6 | 33 | 413 | 21 | 133 |
| 5:10.6 | 18 | 4:54.4 | 14 | 347 | 11 | 133 |