Michael Shen 6:03 row
823
Meters
6:03.2
Time
3:40.6
Pace
41
Calories
135
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
September 15, 2014 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.2 | 823 | 3:40.6 | 33 | 412 | 20 | 135 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 21 | 137 |
| 6:03.2 | 111 | 4:44.6 | 15 | 352 | 17 | 134 |