Benjamin Rosenbaum 10:00 row
1,750
Meters
10:00.0
Time
2:51.4
Pace
103
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 117 |
January 15, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,750 | 2:51.4 | 69 | 539 | 17 | 127 |
| 2:00.0 | 263 | 3:48.1 | 29 | 401 | 13 | 127 |
| 4:00.0 | 175 | 5:42.8 | 9 | 329 | 9 | 109 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 24 | 145 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 22 | 142 |
| 10:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.