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Benjamin Rosenbaum v2:00/0:20r...20 row

10,675

Meters

40:00.0

Time

1:52.4

Pace

754

Calories

136

Heart Rate

Rest Distance1,246
Rest Time11:40.0
Overall Distance11,921
Overall Time51:40.0
Average Watts246
Calories Per Hour1147
Stroke Rate27
Stroke Count1247
Drag Factor117

December 25, 2024 10:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,675 1:52.4 246 1147 27 136
2:00.0 546 1:49.8 264 1207 28 97
r: 0:20 64
2:00.0 546 1:49.8 264 1207 28 98
r: 0:20 66
2:00.0 547 1:49.6 265 1212 28 100
r: 0:20 41
2:00.0 528 1:53.6 239 1120 27 99
r: 0:20 56
2:00.0 522 1:54.9 230 1093 26 93
r: 0:20 59
2:00.0 523 1:54.7 232 1097 26 100
r: 0:20 55
2:00.0 524 1:54.5 233 1102 26 110
r: 0:20 54
2:00.0 525 1:54.2 234 1106 26 104
r: 0:20 59
2:00.0 526 1:54.0 236 1111 26 104
r: 0:20 57
2:00.0 529 1:53.4 240 1125 25 106
r: 5:20 193
2:00.0 529 1:53.4 240 1125 26 130
r: 0:20 60
2:00.0 529 1:53.4 240 1125 27 169
r: 0:20 60
2:00.0 531 1:52.9 243 1134 27 176
r: 0:20 59
2:00.0 532 1:52.7 244 1139 27 179
r: 0:20 62
2:00.0 533 1:52.5 245 1144 28 180
r: 0:20 60
2:00.0 532 1:52.7 244 1139 28 181
r: 0:20 55
2:00.0 531 1:52.9 243 1134 27 181
r: 0:20 57
2:00.0 537 1:51.7 251 1163 28 182
r: 0:20 48
2:00.0 542 1:50.7 258 1187 29 184
r: 0:20 53
2:00.0 562 1:46.7 288 1289 32 163
r: 0:20 28
r1,246

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Workout Graph

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