Benjamin Rosenbaum 2x6000m/3:00r row
12,000
Meters
51:55.9
Time
2:09.8
Pace
736
Calories
159
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,081 |
| Overall Time | 57:55.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 1038 |
| Drag Factor | 113 |
August 16, 2024 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:55.9 | 12,000 | 2:09.8 | 160 | 850 | 20 | 159 |
| 25:57.8 | 6,000 | 2:09.8 | 160 | 850 | 20 | 146 |
| 25:58.1 | 6,000 | 2:09.8 | 160 | 850 | 20 | 173 |
| r81 |
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Workout Graph
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