Benjamin Rosenbaum 1:00:00 row
13,901
Meters
1:00:00.0
Time
2:09.4
Pace
851
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 16 |
| Stroke Count | 1004 |
November 07, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,901 | 2:09.4 | 161 | 854 | 851 | 16 | 144 |
| 7:30.0 | 1,760 | 2:07.8 | 168 | 876 | 109 | 17 | 138 |
| 15:00.0 | 1,759 | 2:07.9 | 167 | 875 | 109 | 17 | 140 |
| 22:30.0 | 1,753 | 2:08.3 | 166 | 869 | 108 | 17 | 140 |
| 30:00.0 | 1,752 | 2:08.4 | 165 | 868 | 108 | 17 | 142 |
| 37:30.0 | 1,744 | 2:09.0 | 163 | 860 | 107 | 17 | 147 |
| 45:00.0 | 1,715 | 2:11.1 | 155 | 833 | 104 | 17 | 146 |
| 52:30.0 | 1,721 | 2:10.7 | 157 | 839 | 104 | 16 | 151 |
| 1:00:00.0 | 1,699 | 2:12.4 | 151 | 818 | 102 | 15 | 150 |
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Workout Graph
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