Benjamin Rosenbaum 31:21 row
6,659
Meters
31:21.3
Time
2:21.2
Pace
418
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 558 |
| Drag Factor | 111 |
October 24, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.3 | 6,659 | 2:21.2 | 124 | 727 | 17 | 144 |
| 7:30.0 | 1,833 | 2:02.7 | 189 | 951 | 18 | 158 |
| 15:00.0 | 1,839 | 2:02.3 | 191 | 957 | 18 | 167 |
| 22:30.0 | 1,840 | 2:02.2 | 191 | 958 | 19 | 174 |
| 30:00.0 | 820 | 4:34.3 | 17 | 358 | 15 | 112 |
| 31:21.3 | 327 | 2:04.3 | 182 | 927 | 21 | 110 |
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Workout Graph
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