Benjamin Rosenbaum 1:00:00 row
15,021
Meters
1:00:00.0
Time
1:59.8
Pace
998
Calories
169
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 125 |
June 11, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,021 | 1:59.8 | 203 | 1000 | 20 | 169 |
| 10:00.0 | 2,442 | 2:02.8 | 189 | 949 | 18 | 150 |
| 20:00.0 | 2,464 | 2:01.7 | 194 | 967 | 18 | 160 |
| 30:00.0 | 2,483 | 2:00.8 | 198 | 982 | 19 | 168 |
| 40:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 20 | 176 |
| 50:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 22 | 178 |
| 1:00:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 24 | 187 |
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Workout Graph
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