Benjamin Rosenbaum 6x8:00/2:00r row
12,490
Meters
48:00.0
Time
1:55.2
Pace
866
Calories
175
Heart Rate
| Rest Distance | 1,011 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,501 |
| Overall Time | 1:00:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 21 |
| Stroke Count | 1165 |
| Drag Factor | 113 |
May 31, 2023 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,490 | 1:55.2 | 228 | 1086 | 21 | 175 |
| 8:00.0 | 2,070 | 1:55.9 | 225 | 1072 | 21 | 164 |
| 8:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 21 | 170 |
| 8:00.0 | 2,074 | 1:55.7 | 226 | 1077 | 21 | 174 |
| 8:00.0 | 2,076 | 1:55.6 | 227 | 1079 | 21 | 176 |
| 8:00.0 | 2,089 | 1:54.8 | 231 | 1094 | 21 | 182 |
| 8:00.0 | 2,110 | 1:53.7 | 238 | 1118 | 21 | 185 |
| r1,011 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.