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Benjamin Rosenbaum v2:00/r...24 row

12,011

Meters

48:00.0

Time

1:59.8

Pace

790

Calories

170

Heart Rate

Rest Distance1,263
Rest Time12:00.0
Overall Distance13,274
Overall Time1:00:00.0
Average Watts203
Calories Per Hour999
Stroke Rate21
Stroke Count1010
Drag Factor118

May 02, 2023 16:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 12,011 1:59.8 203 999 21 170
2:00.0 502 1:59.5 205 1005 18 149
2:00.0 506 1:58.5 210 1022 20 154
2:00.0 509 1:57.8 214 1035 22 164
2:00.0 515 1:56.5 221 1061 24 170
r: 2:00 226
2:00.0 494 2:01.4 195 972 19 161
2:00.0 499 2:00.2 201 992 20 166
2:00.0 505 1:58.8 209 1018 22 171
2:00.0 509 1:57.8 214 1035 24 174
r: 2:00 161
2:00.0 496 2:00.9 198 980 19 166
2:00.0 499 2:00.2 201 992 21 171
2:00.0 501 1:59.7 204 1001 23 173
2:00.0 508 1:58.1 212 1031 24 176
r: 2:00 236
2:00.0 485 2:03.7 185 936 19 166
2:00.0 487 2:03.2 187 944 20 170
2:00.0 490 2:02.4 191 956 22 172
2:00.0 494 2:01.4 195 972 24 173
r: 2:00 142
2:00.0 485 2:03.7 185 936 18 168
2:00.0 489 2:02.6 189 952 20 172
2:00.0 497 2:00.7 199 984 22 174
2:00.0 506 1:58.5 210 1022 24 178
r: 2:00 167
2:00.0 501 1:59.7 204 1001 19 176
2:00.0 506 1:58.5 210 1022 20 178
2:00.0 507 1:58.3 211 1026 22 180
2:00.0 522 1:54.9 230 1093 24 183
r: 2:00 331
r1,263

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Workout Graph

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