Benjamin Rosenbaum 3:57 row
322
Meters
3:57.9
Time
6:09.4
Pace
21
Calories
119
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 19 |
| Stroke Count | 7 |
| Drag Factor | 114 |
April 27, 2023 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 322 | 6:09.4 | 7 | 323 | 19 | 119 |
| 3:57.9 | 322 | 6:09.4 | 7 | 323 | 19 | 119 |
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Workout Graph
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