Benjamin Rosenbaum 1000m row
1,000
Meters
3:13.9
Time
1:36.9
Pace
81
Calories
182
Heart Rate
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1621 |
| Stroke Rate | 36 |
| Stroke Count | 117 |
| Drag Factor | 120 |
April 27, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.9 | 1,000 | 1:36.9 | 384 | 1621 | 36 | 182 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 35 | 161 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 34 | 177 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 37 | 182 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 34 | 184 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 34 | 185 |
| 0:19.5 | 600 | 1:37.5 | 378 | 1599 | 37 | 186 |
| 0:19.5 | 700 | 1:37.5 | 378 | 1599 | 37 | 186 |
| 0:19.4 | 800 | 1:37.0 | 383 | 1619 | 37 | 187 |
| 0:19.2 | 900 | 1:36.0 | 396 | 1661 | 41 | 188 |
| 0:19.1 | 1,000 | 1:35.5 | 402 | 1682 | 38 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.