Benjamin Rosenbaum 10000m row
10,000
Meters
39:48.2
Time
1:59.4
Pace
665
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 2 |
| Stroke Count | 905 |
| Drag Factor | 111 |
February 15, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.2 | 10,000 | 1:59.4 | 206 | 1007 | 2 | 160 |
| 4:58.7 | 1,250 | 1:59.4 | 205 | 1006 | 20 | 159 |
| 1:04:00.0 | 2,500 | 25:36.0 | 0 | 300 | 0 | |
| 4:58.7 | 3,750 | 1:59.4 | 205 | 1006 | 20 | 159 |
| 1:04:00.0 | 5,000 | 25:36.0 | 0 | 300 | 0 | |
| 4:58.7 | 6,250 | 1:59.4 | 205 | 1006 | 20 | 159 |
| 1:04:00.0 | 7,500 | 25:36.0 | 0 | 300 | 0 | |
| 4:58.7 | 8,750 | 1:59.4 | 205 | 1006 | 20 | 159 |
| 4:58.7 | 10,000 | 1:59.4 | 205 | 1006 | 21 | 167 |
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Workout Graph
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