Benjamin Rosenbaum 12:00 row
2,831
Meters
12:00.8
Time
2:07.3
Pace
176
Calories
169
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 115 |
November 08, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.8 | 2,831 | 2:07.3 | 170 | 883 | 19 | 169 |
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 19 | 161 |
| 8:00.0 | 928 | 2:09.3 | 162 | 857 | 19 | 164 |
| 12:00.0 | 944 | 2:07.1 | 170 | 886 | 22 | 176 |
| 12:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 176 |
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Workout Graph
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