Benjamin Rosenbaum 4:00 row
1,007
Meters
4:00.8
Time
1:59.5
Pace
67
Calories
182
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 116 |
November 02, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,007 | 1:59.5 | 205 | 1004 | 22 | 182 |
| 4:00.8 | 1,008 | 1:59.4 | 205 | 1006 | 22 | 182 |
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Workout Graph
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