Benjamin Rosenbaum 17:34 row
4,252
Meters
17:34.7
Time
2:04.0
Pace
280
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 3 |
| Drag Factor | 113 |
June 09, 2018 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.7 | 4,252 | 2:04.0 | 183 | 931 | 18 |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 18 |
| 8:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 19 |
| 12:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 20 |
| 16:00.0 | 843 | 2:22.3 | 121 | 717 | 16 |
| 17:34.7 | 328 | 2:24.3 | 116 | 700 | 20 |
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Workout Graph
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