Benjamin Rosenbaum 1:20 row
181
Meters
1:20.0
Time
3:40.9
Pace
8
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 411 |
Stroke Rate | 20 |
January 10, 2018 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.0 | 181 | 3:40.9 | 32 | 411 | 20 |
1:00.0 | 134 | 3:43.8 | 31 | 407 | 20 |
1:20.0 | 48 | 3:28.3 | 39 | 433 | 21 |