Benjamin Rosenbaum 9:30 row
2,021
Meters
9:30.4
Time
2:21.1
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
January 07, 2018 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.4 | 2,021 | 2:21.1 | 125 | 728 | 23 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 9:30.4 | 943 | 2:23.3 | 119 | 708 | 23 |