Benjamin Rosenbaum 23:49 row
6,001
Meters
23:49.6
Time
1:59.1
Pace
399
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 104 |
March 18, 2017 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.6 | 6,001 | 1:59.1 | 207 | 1012 | 22 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 20 |
| 7:59.1 | 1,000 | 1:59.6 | 204 | 1003 | 20 |
| 11:57.8 | 1,000 | 1:59.3 | 206 | 1008 | 21 |
| 15:55.5 | 1,000 | 1:58.8 | 208 | 1017 | 23 |
| 19:52.8 | 1,000 | 1:58.6 | 210 | 1021 | 25 |
| 23:49.1 | 1,000 | 1:58.1 | 212 | 1030 | 26 |
| 23:49.7 | 1 | 5:00.0 | 13 | 344 |
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Workout Graph
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