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Benjamin Rosenbaum 10x200m/1:20r row

2,000

Meters

6:29.6

Time

1:37.4

Pace

169

Calories

Rest Distance1,501
Rest Time13:20.0
Overall Distance3,501
Overall Time19:49.6
Average Watts379
Calories Per Hour1603
Stroke Rate34
Stroke Count456
Drag Factor94

March 04, 2017 19:08:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:29.6 2,000 1:37.4 379 1603 34
0:39.8 200 1:39.5 355 1522 33
0:39.8 200 1:39.5 355 1522 32
0:39.7 200 1:39.2 358 1532 33
0:39.5 200 1:38.7 363 1550 33
0:39.3 200 1:38.2 369 1570 35
0:39.3 200 1:38.2 369 1570 34
0:39.0 200 1:37.5 378 1599 32
0:38.7 200 1:36.7 386 1630 36
0:38.2 200 1:35.5 402 1682 35
0:36.2 200 1:30.5 472 1925 40
r1,501

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