Benjamin Rosenbaum 6000m row
6,000
Meters
23:28.1
Time
1:57.3
Pace
402
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 94 |
March 01, 2017 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.1 | 6,000 | 1:57.3 | 217 | 1045 | 22 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 21 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 21 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 20 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 21 |
| 1:57.9 | 2,500 | 1:57.9 | 214 | 1034 | 22 |
| 1:57.8 | 3,000 | 1:57.8 | 214 | 1036 | 22 |
| 1:57.8 | 3,500 | 1:57.8 | 214 | 1036 | 22 |
| 1:57.7 | 4,000 | 1:57.7 | 215 | 1038 | 22 |
| 1:57.5 | 4,500 | 1:57.5 | 216 | 1042 | 24 |
| 1:56.9 | 5,000 | 1:56.9 | 219 | 1054 | 24 |
| 1:56.7 | 5,500 | 1:56.7 | 220 | 1057 | 25 |
| 1:54.1 | 6,000 | 1:54.1 | 236 | 1110 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.