Benjamin Rosenbaum 2x1:00/1:00r row
577
Meters
2:00.0
Time
1:43.9
Pace
44
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 758 |
| Overall Time | 4:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 29 |
| Stroke Count | 83 |
| Drag Factor | 94 |
January 19, 2017 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 29 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 29 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 29 | |
| r181 |
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Workout Graph
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