Benjamin Rosenbaum 1:00:00 row
15,004
Meters
1:00:00.0
Time
1:59.9
Pace
991
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
| Drag Factor | 97 |
January 23, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,004 | 1:59.9 | 203 | 997 | 23 |
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 20 |
| 8:00.0 | 979 | 2:02.5 | 190 | 954 | 20 |
| 12:00.0 | 982 | 2:02.1 | 192 | 960 | 20 |
| 16:00.0 | 984 | 2:01.9 | 193 | 964 | 20 |
| 20:00.0 | 986 | 2:01.7 | 194 | 968 | 20 |
| 24:00.0 | 988 | 2:01.4 | 195 | 972 | 21 |
| 28:00.0 | 989 | 2:01.3 | 196 | 974 | 21 |
| 32:00.0 | 989 | 2:01.3 | 196 | 974 | 22 |
| 36:00.0 | 994 | 2:00.7 | 199 | 984 | 23 |
| 40:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 25 |
| 44:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 27 |
| 48:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 27 |
| 52:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 28 |
| 56:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 28 |
| 1:00:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 31 |
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Workout Graph
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