Benjamin Rosenbaum 21:58 row
5,504
Meters
21:58.2
Time
1:59.7
Pace
365
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 105 |
January 16, 2017 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.2 | 5,504 | 1:59.7 | 204 | 1001 | 23 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 |
| 21:58.2 | 499 | 1:58.4 | 211 | 1025 | 25 |
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Workout Graph
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