Benjamin Rosenbaum 15:00 row
3,277
Meters
15:00.0
Time
2:17.3
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 95 |
December 18, 2016 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,277 | 2:17.3 | 135 | 765 | 20 |
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 19 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 19 |
| 9:00.0 | 638 | 2:21.0 | 125 | 729 | 19 |
| 12:00.0 | 674 | 2:13.5 | 147 | 805 | 21 |
| 15:00.0 | 707 | 2:07.2 | 170 | 883 | 23 |
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Workout Graph
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