Mickael Tardy 2x5:00/1:00r row
2,500
Meters
10:00.0
Time
2:00.0
Pace
165
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,636 |
| Overall Time | 12:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 96 |
January 25, 2025 15:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 21 | |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 | |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 | |
| r136 |
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Workout Graph
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