Mickael Tardy 1x5:00/1:00r row
1,164
Meters
5:00.0
Time
2:08.8
Pace
71
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,180 |
| Overall Time | 6:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 96 |
January 25, 2025 15:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | |
| r16 |
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Workout Graph
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