Mickael Tardy 5x5:00/1:00r row
6,359
Meters
25:00.0
Time
1:57.9
Pace
429
Calories
| Rest Distance | 637 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,996 |
| Overall Time | 30:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 108 |
January 25, 2025 15:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,359 | 1:57.9 | 213 | 1034 | 21 | |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 | |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 | |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 21 | |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 21 | |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 | |
| r637 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.