Mickael Tardy 1x5:00/1:00r row
1,265
Meters
5:00.0
Time
1:58.5
Pace
85
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,284 |
| Overall Time | 6:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 113 |
January 23, 2025 21:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 | |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 | |
| r19 |
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Workout Graph
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