Mickael Tardy 30:10 row
7,592
Meters
30:10.2
Time
1:59.2
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 114 |
January 15, 2025 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 7,592 | 1:59.2 | 207 | 1010 | 20 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 20 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 20 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 |
| 30:10.2 | 40 | 2:07.5 | 169 | 881 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.