Mickael Tardy 15:00 row
3,514
Meters
15:00.6
Time
2:08.1
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 114 |
December 09, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,514 | 2:08.1 | 166 | 872 | 20 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 20 |
| 8:00.0 | 943 | 2:07.2 | 170 | 884 | 21 |
| 12:00.0 | 908 | 2:12.1 | 152 | 821 | 21 |
| 15:00.6 | 717 | 2:05.9 | 175 | 903 | 20 |
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Workout Graph
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