Mickael Tardy 30:00 row
7,322
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 115 |
December 09, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,322 | 2:02.9 | 188 | 948 | 20 |
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 19 |
| 8:00.0 | 984 | 2:01.9 | 193 | 964 | 20 |
| 12:00.0 | 986 | 2:01.7 | 194 | 968 | 20 |
| 16:00.0 | 983 | 2:02.0 | 192 | 962 | 20 |
| 20:00.0 | 983 | 2:02.0 | 192 | 962 | 20 |
| 24:00.0 | 972 | 2:03.4 | 186 | 940 | 20 |
| 28:00.0 | 953 | 2:05.9 | 175 | 903 | 21 |
| 30:00.0 | 482 | 2:04.4 | 181 | 924 | 22 |
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Workout Graph
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