Mickael Tardy 5x5:00/1:00r row
6,274
Meters
25:00.0
Time
1:59.5
Pace
416
Calories
| Rest Distance | 542 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,816 |
| Overall Time | 30:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 117 |
July 14, 2024 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,274 | 1:59.5 | 205 | 1005 | 21 | |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 21 | |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 | |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 | |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 | |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 | |
| r542 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.