Mickael Tardy 4x5:00/1:00r row
4,999
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
| Rest Distance | 262 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,261 |
| Overall Time | 24:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 117 |
June 30, 2024 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,999 | 2:00.0 | 202 | 996 | 21 | |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 21 | |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 | |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 | |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 | |
| r262 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.