Mickael Tardy 7x5:00/1:00r row
9,040
Meters
35:00.0
Time
1:56.1
Pace
620
Calories
| Rest Distance | 1,850 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,890 |
| Overall Time | 42:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 125 |
April 26, 2024 22:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 9,040 | 1:56.1 | 223 | 1068 | 20 | |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 21 | |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 20 | |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 20 | |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 21 | |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 21 | |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 21 | |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 21 | |
| r1,850 |
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Workout Graph
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