Mickael Tardy 4x8:00/2:00r row
8,352
Meters
32:00.0
Time
1:54.9
Pace
581
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,391 |
| Overall Time | 40:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 124 |
March 06, 2022 20:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,352 | 1:54.9 | 230 | 1093 | 19 | |
| 8:00.0 | 2,073 | 1:55.7 | 226 | 1076 | 19 | |
| 8:00.0 | 2,088 | 1:54.9 | 230 | 1093 | 19 | |
| 8:00.0 | 2,093 | 1:54.6 | 232 | 1098 | 19 | |
| 8:00.0 | 2,099 | 1:54.3 | 234 | 1105 | 19 | |
| r39 |
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Workout Graph
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