Mickael Tardy 4x8:00/2:00r row
8,361
Meters
32:00.0
Time
1:54.8
Pace
583
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,403 |
| Overall Time | 40:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 123 |
February 27, 2022 21:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,361 | 1:54.8 | 231 | 1095 | 19 | |
| 8:00.0 | 2,077 | 1:55.5 | 227 | 1080 | 19 | |
| 8:00.0 | 2,088 | 1:54.9 | 230 | 1093 | 19 | |
| 8:00.0 | 2,097 | 1:54.4 | 233 | 1103 | 19 | |
| 8:00.0 | 2,098 | 1:54.3 | 234 | 1104 | 19 | |
| r42 |
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Workout Graph
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