Mickael Tardy 4x8:00/2:00r row
8,318
Meters
32:00.0
Time
1:55.4
Pace
576
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,378 |
| Overall Time | 40:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 18 |
| Stroke Count | 584 |
| Drag Factor | 125 |
February 24, 2022 21:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,318 | 1:55.4 | 228 | 1083 | 18 | |
| 8:00.0 | 2,065 | 1:56.2 | 223 | 1067 | 18 | |
| 8:00.0 | 2,080 | 1:55.3 | 228 | 1084 | 18 | |
| 8:00.0 | 2,085 | 1:55.1 | 229 | 1089 | 18 | |
| 8:00.0 | 2,088 | 1:54.9 | 230 | 1093 | 19 | |
| r60 |
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Workout Graph
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