Mickael Tardy v4:00/r...4 row
2,688
Meters
10:00.0
Time
1:51.6
Pace
193
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,688 |
| Overall Time | 10:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 133 |
December 31, 2016 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,688 | 1:51.6 | 252 | 1166 | 21 |
| 4:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 18 |
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 20 |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 22 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 24 |
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Workout Graph
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