Mickael Tardy v4:00/r...4 row
2,707
Meters
10:00.0
Time
1:50.8
Pace
197
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,707 |
| Overall Time | 10:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 134 |
December 31, 2016 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 21 |
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 18 |
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 20 |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 22 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 25 |
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Workout Graph
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