Mickael Tardy 10x0:20/2:40r row
1,090
Meters
3:20.0
Time
1:31.7
Pace
98
Calories
Rest Distance | 3,920 |
---|---|
Rest Time | 26:40.0 |
Overall Distance | 5,010 |
Overall Time | 30:00.0 |
Average Watts | 453 |
---|---|
Calories Per Hour | 1859 |
Stroke Rate | 32 |
Stroke Count | 463 |
Drag Factor | 200 |
December 18, 2016 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:20.0 | 1,090 | 1:31.7 | 453 | 1859 | 32 | |
0:20.0 | 109 | 1:31.7 | 453 | 1859 | 33 | |
0:20.0 | 111 | 1:30.0 | 479 | 1947 | 33 | |
0:20.0 | 111 | 1:30.0 | 479 | 1947 | 33 | |
0:20.0 | 111 | 1:30.0 | 479 | 1947 | 33 | |
0:20.0 | 110 | 1:30.9 | 466 | 1903 | 33 | |
0:20.0 | 110 | 1:30.9 | 466 | 1903 | 33 | |
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 30 | |
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 30 | |
0:20.0 | 109 | 1:31.7 | 453 | 1859 | 33 | |
0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | |
r3,920 |
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Workout Graph

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