Mickael Tardy v4:00/r...4 row
2,687
Meters
10:00.0
Time
1:51.6
Pace
194
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,687 |
| Overall Time | 10:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 130 |
December 21, 2016 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,687 | 1:51.6 | 251 | 1165 | 21 |
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 18 |
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 20 |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 22 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 24 |
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Workout Graph
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