Mickael Tardy v5:00/r...9 row
7,378
Meters
29:00.0
Time
1:57.9
Pace
497
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,378 |
| Overall Time | 29:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 529 |
| Drag Factor | 123 |
December 17, 2016 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 7,378 | 1:57.9 | 213 | 1034 | 19 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 16 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 18 |
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 19 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 22 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 24 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 22 |
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 20 |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 18 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.