Mickael Tardy 6x5:00/1:00r row
7,654
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Rest Distance | 935 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,589 |
| Overall Time | 36:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 730 |
| Drag Factor | 111 |
December 13, 2025 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,654 | 1:57.5 | 215 | 1040 | 20 | |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 21 | |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 20 | |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 20 | |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 21 | |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 | |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 21 | |
| r935 |
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Workout Graph
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