Mickael Tardy 6x500m/0:30r row
3,000
Meters
11:09.9
Time
1:51.6
Pace
214
Calories
| Rest Distance | 332 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,332 |
| Overall Time | 14:09.9 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 108 |
October 13, 2025 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.9 | 3,000 | 1:51.6 | 251 | 1165 | 23 | |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 24 | |
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 23 | |
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 23 | |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 23 | |
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 23 | |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 24 | |
| r332 |
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Workout Graph
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