Mickael Tardy 1x5:00/1:00r row
1,300
Meters
5:00.0
Time
1:55.3
Pace
90
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,318 |
| Overall Time | 6:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 110 |
September 29, 2025 21:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 23 | |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 23 | |
| r18 |
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Workout Graph
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