Mickael Tardy 2x500m/0:30r row
1,000
Meters
3:42.5
Time
1:51.2
Pace
72
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,064 |
| Overall Time | 4:42.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 110 |
September 16, 2025 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1174 | 24 | |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 24 | |
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 24 | |
| r64 |
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Workout Graph
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