Mickael Tardy 2x500m/0:30r row
1,000
Meters
3:43.9
Time
1:51.9
Pace
71
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,076 |
| Overall Time | 4:43.9 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 107 |
August 18, 2025 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 23 | |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 23 | |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 23 | |
| r76 |
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Workout Graph
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