Mickael Tardy 2x500m/0:30r row
1,000
Meters
3:43.6
Time
1:51.8
Pace
72
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,057 |
| Overall Time | 4:43.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 108 |
August 17, 2025 07:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 23 | |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 23 | |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 23 | |
| r57 |
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Workout Graph
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