Mickael Tardy 4004m row
4,004
Meters
15:49.0
Time
1:58.5
Pace
268
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 88 |
August 06, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.0 | 4,004 | 1:58.5 | 210 | 1023 | 20 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 20 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 21 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1023 | 21 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 21 |
| 0:01.4 | 4,004 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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